Tuna, Bean and Egg Salad
🥗 Nutritious Tuna, Bean and Egg Salad Ingredients • 1 can tuna (in its own juice or olive oil) • 1 can red or white beans (approx. 240 g drained) • 2 hard-boiled eg
super easy
Tuna and Bean Salad
🥗 Tuna and Bean Salad Ingredients: · 1 can of tuna (~150 g) · 200 g cooked beans · 1/2 red onion · 2 tablespoons olive oil · 1 tablespoon lemon juice Prepar
super easy
Salmon and quinoa salad
🥗 Salmon (or tofu for a vegan version) and quinoa salad Ingredients: • 1 salmon fillet (or 100 g tofu) • 1/2 cup cooked quinoa • 1/2 avocado • a few cherry tomato
super easy
Mango-Avocado Salad
🥗 Mango-Avocado Salad Ingredients: · 1 mango · 1 avocado · juice of 1 lime · 2 tablespoons olive oil · pinch of salt Preparation: Chop the mango and avocado.
super easy
Shrimp and Lime Salad
🍋 Freshness on a plate that smells like summer! 🦐🌿 Simple, fresh and full of flavor – just the way summer should be. ☀️🥗 🥗 Shrimp and Lime Salad Ing
super easy
Chicken and Mango Salad
🥗 Chicken and Mango Salad Ingredients: · 200 g chicken breast · 1 mango · 80 g lettuce · 2 tablespoons olive oil Preparation: Bake and chop the chicken. Mix wi
super easy
Caesar Salad with Chicken
🥗 Caesar Salad with Chicken Ingredients (serves 4) • 1 large head of romaine lettuce • 1 chicken breast • 50 g parmesan (grated or in flakes) • 2 slices of whit
super easy
Potato Salad with Onions and Bacon
Potato Salad with Onions and Bacon Ingredients (for 4 people) • 1 kg potatoes • 150 g smoked bacon • 1 large onion • 1 dl wine vinegar • 1 dl water or broth • 4
super easy
Legume Salad
🥗 Basic Legume Salad 🛒 Ingredients (serves 2–3): • 1 can chickpeas • 1 can kidney beans • 1 can white beans (or lentils) • 1 bell pepper • 1 small red onio