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With individual counseling, adjusting the menu and your habits, we help you in your decision to change your lifestyle and eating habits and improve the quality of your life.

We advise you on how to eat healthily, how to correctly and economically choose and buy food products. How to properly combine foods to create and prepare menus to your liking.

Basics of nutrition

There are three basic groups of nutrients that our body and immune system need to function properly.

Micronutrients

Macronutrients

Vitamins and Minerals

THOUGHT OF THE WEEK

”Life already offers us everything we need for nutrition and health. The simpler we eat, the healthier we are.” (Louise Hay)

 

Culinary workshops

For all of you who care about what you eat, where you eat and how food affects your health.

For beginners and for those who want to upgrade their cooking skills even further.

Individually or as a couple.

News

We have selected for you interesting news and information from various fields.

We Recommend

If you want to advertise and promote your products or services on our portal and social networks, please contact us at 00386 40 822 037 or info@miross.si

Certificate of quality and trust

MI.ross, Prehransko svetovanje in izobraževanje na Omisli.si - Ocena strank 5.0 od 2