Reasons to eat fermented foods every day
Fermented foods are foods that have been processed using microorganisms such as bacteria, yeast or mold. The fermentation process improves nutritional value, taste, shelf life and often has a positive effect on digestion and
Wedding hairstyles
Wedding hairstyles are an important part of the bride’s overall look on her wedding day. They are not only an aesthetic addition, but also an expression of personal style, harmony with the entire wedding image and pract
APRICOTS (Prunus armeniaca)
🍑 PROPERTIES OF APRICOTS ✅ Nutritional value Apricots are a low-calorie fruit, rich in vitamins and minerals. Per 100 g of apricots: • Energy: ~48 kcal • Carbohydrates: 11 g (mostly natural sugars) • Protein: 1.4 g
Food ethics
Food ethics is a branch of ethics that deals with moral issues related to the production, distribution, consumption and impact of food. It is a reflection on how our food choices affect people, animals, the environment and so
Cherries
Cherries are a low-calorie, sweet, watery fruit that is high in antioxidants, vitamin C, potassium, and fiber. They have numerous health benefits, especially due to their anti-inflammatory effects, the presence of melatonin,
Elderberry Benefits
Elderberry (Sambucus nigra) is one of the most valued medicinal plants in folk medicine – its flowers and fruits have numerous beneficial effects on health. 🌿 🌸 Elderberry Health Benefits 💪 Strengthening the imm
Natural Hair Supplements
🌿 Natural hair supplements can be a great addition to your diet, especially in the summer when your hair is exposed to UV rays, salt, chlorine and sweat. They help with growth, density, reduced hair loss, shine and a hea
A picnic
A picnic is a relaxed gathering outdoors, usually in nature (in a park, forest, meadow or by the water), where people eat, drink, talk and enjoy each other’s company and surroundings. Food and drinks are usually brou
Enjoy life
Pleasure and enjoyment of life are key parts of our well-being and happiness. Why enjoyment is important, what benefits it brings and how to best enjoy life. 🌟 How to best enjoy life – benefits, advantages and imp
Love
Love is one of those words that we all feel, but it is difficult to describe in words. It is a feeling that connects people, allows for a deep connection and creates a sense of security, acceptance and fulfillment. Love can c