Fresh herbs and spices
In summer, when there are many fresh ingredients available, herbs and spices come to the fore, emphasizing the lightness, freshness and natural flavors of dishes. 🌿 Fresh herbs (the most typical summer herbs) Basil Goes
Light and freshly prepared food
Light and freshly prepared food, ideal for summer days – prepared without long cooking processes, without heavy sauces or fried foods. It is intended for speed, freshness and nutrition. 🥗 🥒 Salads (Base: fresh veg
Quick lunch for summer days
Quick, refreshing and light lunches that are perfect for hot summer days. ☀️ Quick lunch for summer days 1. Salad with avocado, cherry tomatoes and mozzarella • Slice avocado, tomatoes and mozzarella. • Add a few l
Taking care of a healthy diet during summer days
Taking care of a healthy diet during summer days is very important, as the heat, increased physical activity and more social events affect our eating habits. ✅ Drink enough fluids • Water is the best choice. Drink at l
Vitamins for naturally radiant skin
Summer is here and it is necessary to nourish the skin with the right vitamins. The most important vitamins for radiant, healthy and youthful skin that help it shine naturally. 🌟 Vitamins for naturally radiant skin Vita
Summer Nail Care
🏖️☀️ In the summer and at the seaside, your nails need special care – heat, salt water, sun, sand and chlorine can dry them out, soften and damage them. So let’s see how you can protect them and make them happy s
Hairstyle trends 2025
Trends that combine elegance, freedom and playfulness. 💇♀️ Hairstyles in 2025 1. Textured Layers (Layered Cuts) • Layers are still very popular, as they give the hair volume and movement. • Natural texture is
Reasons to eat fermented foods every day
Fermented foods are foods that have been processed using microorganisms such as bacteria, yeast or mold. The fermentation process improves nutritional value, taste, shelf life and often has a positive effect on digestion and
Wedding hairstyles
Wedding hairstyles are an important part of the bride’s overall look on her wedding day. They are not only an aesthetic addition, but also an expression of personal style, harmony with the entire wedding image and pract
Yogurt
Yogurt is a versatile and nutritious food that can be a great addition to a balanced diet. ✅ PROPERTIES OF YOGURT • A dairy product, produced by fermenting milk with the help of lactic acid bacteria (e.g. Lactobacillus