Relaxation

2 min reading time

On cold winter days, a massage is a great idea to relax and improve your well-being. Try to make time for a massage, either in a professional salon or at home with the help of a partner or friend. Combine the massage with a w

4 min reading time

Sauna is an ancient method of relaxation and healing that brings many benefits to the body and mind. It is a room heated to a high temperature, usually between 70–100 °C, where the body is heated and then cooled, which imp