super easy
Chicken (turkey) breast and sweet potato puree
2 chicken or turkey fillets (approx. 300 g) 1-2 tablespoons of olive oil salt, pepper, paprika, garlic powder or fresh (to taste) a little lemon juice (optional) 2 large sweet pota
super easy
Stuffed peppers
Ingredients: 8 large peppers 500 g of minced meat (beef, pork or a mixture) 1 cup of rice 1 onion (finely chopped) 2 cloves of garlic (finely chopped) 1 carrot (grated) 2 tablespoo
super easy
Pumpkin risotto with sage and turkey
nutmeg pumpkin turkey breast arborio rice soup base onion, salt, pepper, butter, sage grated Grana padano cheese Fry the onion in butter until golden brown, add the sliced
Creamy chickpea soup
chickpeas (cooked or canned) onions mixed vegetables water or soup base spices Take the chickpeas out of the can and wash them under running water. Fry the onion, then add t
super easy
Barley with vegetables
mixed vegetables barley laurel leek celery tuber beans salt, spices Soak the jasper overnight in cold water. Wash the soaked ash well under running water and put it in a pot
super easy
Green beans
500 g of beef 800 g of green beans 2 onions 2 cloves of garlic 1 carrot 1 tomato a little celery, parsley spices olive oil salt, pepper boiled potatoes (optional) water or soup bas
super easy
Vegetable minestrone
stalk of celery carrot garlic zucchini leek tomatoes peas potatoes (boiled) onions olive oil salt, bay leaf Clean the ingredients and cut them into small pieces. Boil the potatoes
Cream of chickpea soup
chickpeas (cooked or canned) onion mixed vegetables water or soup base spices olive oil Remove the chickpeas from the can and wash them under running water. Fry the onion, t
super easy
Sweet cabbage with meat
500 g of beef 1 kg of fresh cabbage 3 heads of onion 2 tomatoes 1 dl of olive oil 1 carrot 1 pepper salt, pepper, spices 500 ml of water or soup base Fry chopped onions and