Pumpkin Soup

super easy

šŸŽƒ Pumpkin Soup

Ingredients:

• 800 g pumpkin

• 1 onion

• 2 cloves of garlic

• 2 carrots

• 1 tablespoon olive oil

• 800 ml vegetable stock

• Salt, pepper

• A pinch of nutmeg

• 2 tablespoons pumpkin seeds

 

Preparation:

Chop the onion and garlic and sautĆ© briefly in olive oil. Add the chopped pumpkin and carrots. Pour in the stock and cook for approximately 20–25 minutes.

Once the vegetables have softened, blend the soup until smooth. Season with pepper, salt, and nutmeg. Serve topped with pumpkin seeds.

 

Tip: For a creamier soup, you can add a little plain yogurt or cream.

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