super easy
Millet porridge in milk
Millet porridge in milk is a classic that reminds many of us of our childhood. It is tender, creamy and very nutritious, so it is ideal for breakfast or a light dinner. Ingr
super easy
Homemade Butter from Sweet Cream
Ingredients: • Sweet cream (at least 36% milk fat) – e.g. 500 ml or 750 ml • Ice water (for washing the butter) • Pinch of salt (optional, for salted butter) Procedure:
Hidden Vegetable Egg Muffins
Advantage – suitable for making in advance and freezing. Ideal for – a snack on the go. Ingredients (for 12 muffins): – 6 eggs – salt, pepper – grated
super easy
Overnight Oats
This breakfast is perfect if you’re in a rush. Make it the night before and it’s ready to eat in the morning. The fiber in the oatmeal provides long-lasting energy. Ing
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Egg omelet with vegetables
Eggs are an excellent source of protein that keeps your child full for a longer time. Adding vegetables also adds vitamins. Ingredients: 2 eggs 1/4 cup chopped vegetables
Avocado Spread
Avocado Spread with Boiled Eggs This is a great idea for a nutritious, creamy and delicious spread that is perfect for breakfast or a snack. The combination of healthy fats from av
Boiled egg spread
Ingredients: 5 boiled eggs 4 tablespoons mayonnaise 2 tablespoons horseradish 2 tablespoons mustard 3 tablespoons sour cream 2 tablespoons cottage cheese 2 tablespoons yogurt (you
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Oatmeal with blueberries and chia seeds
Ingredients (for 1 serving): • 50 g rolled oats • 200 ml almond milk (or other plant-based milk) • 1 tablespoon chia seeds • 50 g fresh blueberries • pinch of cinn