super easy
Chia Pudding with blueberries
Quick Chia Pudding (for busy mornings) If you know you’re going to be in a rush in the morning, make this the night before: Put 3 tablespoons of chia seeds, 2 dl of ke
super easy
Buckwheat porridge with apples and cinnamon
Buckwheat porridge is gluten-free and has an alkaline effect, and apples with pectin provide a “sweeping” of the intestines. Breakfast for energy. Ingredients:
Creamy Wild garlic spread with cottage cheese and walnut
Wild garlic spread is one of the best ways to capture the taste of spring in a glass. It is extremely versatile: it is excellent on toasted bread, as an addition to pasta or as a s
Spring omelette with wild garlic and young goat cheese
Wild garlic with its spiciness and young goat cheese with its delicate, creamy texture are the perfect spring pairing. This omelette is light but full of character. This recipe com
super easy
Millet porridge in milk
Millet porridge in milk is a classic that reminds many of us of our childhood. It is tender, creamy and very nutritious, so it is ideal for breakfast or a light dinner. Ingr
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Homemade Butter from Sweet Cream
Ingredients: • Sweet cream (at least 36% milk fat) – e.g. 500 ml or 750 ml • Ice water (for washing the butter) • Pinch of salt (optional, for salted butter) Procedure:
Hidden Vegetable Egg Muffins
Advantage – suitable for making in advance and freezing. Ideal for – a snack on the go. Ingredients (for 12 muffins): – 6 eggs – salt, pepper – grated
super easy
Overnight Oats
This breakfast is perfect if you’re in a rush. Make it the night before and it’s ready to eat in the morning. The fiber in the oatmeal provides long-lasting energy. Ing
super easy
Egg omelet with vegetables
Eggs are an excellent source of protein that keeps your child full for a longer time. Adding vegetables also adds vitamins. Ingredients: 2 eggs 1/4 cup chopped vegetables