Boiled egg spread
Ingredients: 5 boiled eggs 4 tablespoons mayonnaise 2 tablespoons horseradish 2 tablespoons mustard 3 tablespoons sour cream 2 tablespoons cottage cheese 2 tablespoons yogurt (you
super easy
Pitaya smoothie
Why is it good to eat it? It improves eye health, improves digestion, slows down the aging process, regulates blood sugar, improves appetite, reduces the risk of developing
super easy
Persimmons bowl
2 bananas 2 ripe persimmons cinnamon Blend all ingredients until desired consistency. Garnish as desired. Bon appetit.
super easy
Fruit with nuts
2 bananas 1 quince 1 pear 1 vanilla sugar a little cinnamon bark You peel the quince and boil it in water to which you add vanilla sugar and a little cinnamon bark. Cook on low hea
super easy
Avocado spread
1 just-right ripe avocado 2 cloves of garlic freshly squeezed lemon juice salt to taste Cut the lemon in half and squeeze it. Peel the garlic and chop or squeeze it as finel
Greek yogurt with pieces of fruit
Greek yogurt with pieces of fruit is a delicious and healthy choice for breakfast or snack. Ingridients: – 500 g of Greek yogurt – 1 tablespoon of honey –
super easy
To start the day
2 bananas avocado lemon juice a little water Blend everything well in a blender to get a nice smooth texture.