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Mint juice
2 liters of water 2 kg of sugar 2 lemons 70 g of citric acid mint Wash the mint under running water, dry it a little and put it in a large container. Cover the mint with wat
super easy
A refreshing smoothie
For a refreshing smoothie, try this recipe Ingridients: – 1 cup of frozen berries (e.g. raspberries, blueberries, blackberries) – 1 ripe kiwi, peeled and cut into piece
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Juice for the immune system
– 1 beetroot – 3 carrots – 1 lemon – 1 cm of ginger – 10 g of turmeric Put the ingredients in a juicer and make a healthy juice.
super easy
Mango smoothie
super easy
Green smoothie
2 ripe kiwis, peeled and chopped 1 banana 1 apple 1/2 cup plain yogurt or Greek yogurt 1/2 cup almond milk 1 tablespoon of honey Water or ice cubes Add the ingredients to th
super easy
Juicing fruit and vegetable juices
Drinking fresh organic fruit and vegetable juices every morning is extremely healthy as it helps detoxify the body, purify the blood and all body tissues. Fresh juices feed cells a