Winter Smoothie for Hair and Skin
If you want to make a winter smoothie that will help keep your hair and skin healthy and hydrated, I recommend a combination of ingredients rich in vitamins, antioxidants, and heal
Citrus Immune Support Smoothie
Ingredients: • 1 orange (peeled) • 1 lemon (juice) • 1 carrot • 1/2 mango • 1/2 cup water or coconut water • Optional: small piece of ginger Blend all ingredient
super easy
Power Green Smoothie
Benefit: Hides the spinach! 🌿 🌿 🌿 Perfect for kids who don’t want to eat their vegetables. Ingredients: 1 ripe banana 1/2 cup milk or yogurt 1/2 cup frozen strawberr
super easy
Watermelon Smoothie
Watermelon Smoothie — Perfect for Hot Days 🥤 Watermelon Smoothie Ingredients: • 2 cups watermelon (seedless, diced) • 1/2 cup Greek yogurt or vegan yogurt (optional
super easy
Green detox smoothie “Dijana”
A detox smoothie is a popular way to refresh your body and support your body’s natural detoxification processes. 1 banana 150-200 g Swiss chard a small piece of ginger 1 lemo
super easy
Cherry Smoothie
🍒 A simple, delicious and healthy cherry smoothie that you can make with fresh or frozen cherries. It’s a great summer refreshment, a source of antioxidants, and even a na
super easy
Refreshing Strawberry Smoothie
Ingredients (serves 1–2): 1 cup fresh strawberries 1 banana (for a creamy texture) 1 cup milk (cow’s, almond, oat or coconut) 1 tablespoon Greek yogurt 1 teaspoon honey (to tas
super easy
Hydrating Smoothie for Supple Skin
Ingredients: • 1 cucumber • 1 handful spinach • 1 green apple • 1 lime (juice) • 1 cup coconut water Directions: Blend all ingredients well and serve cold.
super easy
Vitamin C Booster for Glowing Skin
Ingredients: • 1 orange • 1/2 mango • 1 small carrot • 1/2 lemon (juice) • 1 cup water Directions: Blend all ingredients and enjoy immediately.