Summer Smoothie for Hair Restoration

🥕 Summer Smoothie for Hair Restoration

🌞 For color-treated/dry hair – contains antioxidants, beta-carotene and collagen building blocks

Ingredients:

• 1 medium carrot (cooked or raw, grated)

• 1 orange (peeled)

• 1/2 mango

• 1 tablespoon Greek yogurt or collagen powder

• 1/2 cup water or plant-based milk

➡️ Blend until smooth. This smoothie promotes hair fiber restoration.

✅ Add-ins you can include in any smoothie:

• Biotin powder or capsule (open and blend)

• Spirulina (rich in protein and minerals)

• Nuts or almond butter for healthy fats

• Coconut water for hydration and electrolytes

💖 💖 💖 💖 💖 💖