Green smoothie for hair growth

🥬 Green smoothie for hair growth

🌿 Contains iron, vitamin A, C and protein

Ingredients:

• 1 handful of fresh spinach

• 1/2 cup pineapple

• 1 kiwi (high in vitamin C)

• 1/2 lemon (juice)

• 1/2 cup water or coconut water

• 1 tablespoon chia seeds (soaked)

➡️ Blend and enjoy in the morning or as a snack.

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