Smoothie for Strong Hair
🥑 Avocado + Cacao for Strong Hair Ingredients: • ½ avocado • 1 tablespoon raw cacao • 1 banana • 1 cup coconut milk • 1 date Benefit: The fatty acids in avocad
Smoothie Antioxidant Blueberry
To protect the skin from premature aging Antioxidant Blueberry Ingredients: • 1 cup blueberries (can be frozen) • ½ banana • 1 tablespoon chia seeds • 1 tablespoon
Smoothie for the scalp
🍎 Apple, Cinnamon and Flaxseed for the Scalp Ingredients: • 1 apple • 1 tablespoon ground flaxseed • 1 cup oat milk • ½ teaspoon cinnamon • 1 tablespoon yogurt
Winter Collagen Smoothie for Glowing Skin
🧊 Ingredients: • 1 cup almond milk • 1 tablespoon collagen powder • ½ banana • ½ avocado • 1 tablespoon honey • 1 handful spinach Benefits: Collagen
Winter Smoothie for Hair and Skin
If you want to make a winter smoothie that will help keep your hair and skin healthy and hydrated, I recommend a combination of ingredients rich in vitamins, antioxidants, and heal
Citrus Immune Support Smoothie
Ingredients: • 1 orange (peeled) • 1 lemon (juice) • 1 carrot • 1/2 mango • 1/2 cup water or coconut water • Optional: small piece of ginger Blend all ingredient
super easy
Power Green Smoothie
Benefit: Hides the spinach! 🌿 🌿 🌿 Perfect for kids who don’t want to eat their vegetables. Ingredients: 1 ripe banana 1/2 cup milk or yogurt 1/2 cup frozen strawberr
super easy
Watermelon Smoothie
Watermelon Smoothie — Perfect for Hot Days 🥤 Watermelon Smoothie Ingredients: • 2 cups watermelon (seedless, diced) • 1/2 cup Greek yogurt or vegan yogurt (optional
super easy
Green detox smoothie “Dijana”
A detox smoothie is a popular way to refresh your body and support your body’s natural detoxification processes. 1 banana 150-200 g Swiss chard a small piece of ginger 1 lemo