Festive salad with arugula, pomegranate and walnuts
Ingredients: fresh arugula, pomegranate seeds, walnuts, feta cheese, olive oil, balsamic vinegar. Preparation: Mix all ingredients in a bowl. Pour over olive oil and balsami
Millet porridge dumplings with vegetables
• 200 g millet • 500 ml water or broth • 4 tablespoons • 1/2 onion • 1 carrot • 1/2 red pepper • 1/2 yellow pepper • 1/2 zucchini • 1/2 leek • salt and ground p
Spinach and cottage cheese pie
Ingredients For the filling • 500 g fresh spinach • 250 g cottage cheese (semi-fat or low-fat) • 3 eggs • 50 g sour cream • Salt to taste To prepare • 1 p
Creamy pumpkin soup
Creamy pumpkin soup is an indispensable autumn dish that caresses the soul with its warmth and rich flavor. 🥣 Classic Creamy Pumpkin Soup This recipe uses Hokkaido pumpkin you c
super easy
Spinach muffins
🥬 Spinach muffins are delicious, healthy and versatile – as a breakfast, a snack or a snack. 🧁 Spinach muffins Ingredients (for 12 muffins) • 200 g fresh spinach (or 15
Green Bean Salad
🥗 Green beans make a great base for a salad – they’re crunchy, light, yet filling. 🌿 Basic Green Bean Salad Ingredients (serves 4) • 400g green beans (green or y
Millet porridge patties
🌾 Millet porridge patties are delicious, nutritious, wholesome and completely vegetarian. You can serve them as a main course or as a side dish to a salad. 🥣 Millet porridge
super easy
Couscous salad
Couscous salad is a light, refreshing and very versatile dish – it can be a side dish, a meal in itself or a fresh snack. 🌿 Basic recipe for couscous salad Ingredients (serves
Hidden Vegetable Egg Muffins
Advantage – suitable for making in advance and freezing. Ideal for – a snack on the go. Ingredients (for 12 muffins): – 6 eggs – salt, pepper – grated