Quinoa salad
A delicious and healthy recipe for quinoa salad – suitable for a main meal or side dish, great for warm and cold days, and perfect for a snack at work or on the go. 🥗 Basic re
Zucchini patties
The patties are golden brown, with a crispy crust that reveals a juicy interior made from freshly grated zucchini. The plate is also topped with fresh herbs like parsley or chives,
Carrot Soup with Ginger and Orange
Ingredients: • 5 carrots • 1 onion • 1 teaspoon grated fresh ginger • Juice of 1 orange • Water or vegetable stock • Salt, pepper, olive oil Preparation: Briefly fry th
Vegetable bowl with avocado
Ingredients: • 1/2 cup quinoa or brown rice (cooked) • 1 handful spinach or arugula • 1 avocado (sliced) • 1 red pepper (sliced into strips) • 1 handful cooked chickpeas
Roasted Pepper and Tomato Soup
Ingredients: • 3 red peppers • 3 tomatoes • 2 cloves garlic • 1 onion • Oil, salt, pepper, basil Preparation: Roast the peppers and tomatoes in the oven until blackened (
super easy
Cucumber with yogurt and dill
Ingredients: • 2 large cucumbers (peeled and grated) • 300 g Greek yogurt • 1 clove garlic (crushed) • 1 tablespoon olive oil • 1 tablespoon lemon juice • Fresh
Summer Salad with Chicken and Avocado
Ingredients (serves 2): • 2 chicken breast fillets (or leftover roasted chicken) • 1 ripe avocado • 1 cup cherry tomatoes • 1 red onion • 1 cucumber • mixed salad (arug
Creamy Carrot Soup with Ginger
Ingredients (serves 4): 5 medium carrots 1 small potato 1 tablespoon grated fresh ginger 500 ml vegetable stock 1 tablespoon olive oil Preparation: Peel the carrots and potatoes an