super easy
Immune supoort smoothie
Ingredients: • 1 orange (peeled) • 1 kiwi (peeled) • 1/2 cup frozen blueberries • 1/2 banana • 1 tablespoon flax seeds or chia seeds • 1/2 teaspoon freshly grated ginge
super easy
Quinoa and Roasted Vegetable Salad
Ingredients (serves 2): • 100 g quinoa • 1 red pepper • 1 zucchini • 1 small eggplant • 1 tablespoon olive oil • juice of half a lemon • fresh spinach or rocke
Spinach Soup with Potatoes
Ingredients (for 4 servings): • 200 g fresh spinach • 2 medium potatoes • 1 tablespoon olive oil • 1 small onion • 500 ml vegetable stock • 1 tablespoon lemon juice Pre
Baked Trout with Lemon Dressing
Ingredients (for 2 servings): 2 fresh trout 2 tablespoons olive oil juice of one lemon 2 cloves garlic (finely chopped) fresh parsley for garnish pinch of salt Preparation:
super easy
Oatmeal with blueberries and chia seeds
Ingredients (for 1 serving): • 50 g rolled oats • 200 ml almond milk (or other plant-based milk) • 1 tablespoon chia seeds • 50 g fresh blueberries • pinch of cinn
super easy
Smoothie for skin elasticity and healthy hair
1 cup spinach 1/2 cup cucumber (hydration) 1 teaspoon spirulina (detoxification) 1 tablespoon collagen powder 1 cup coconut water or almond milk Mix all ingredients well and enjoy.
super easy
Sauerkraut with sausage
Sauerkraut with sausage is a popular traditional dish in Slovenian cuisine, especially in winter or during holidays. The preparation is simple, but the dish is very tasty and filli
super easy
Persimmons bowl
2 bananas 2 ripe persimmons cinnamon Blend all ingredients until desired consistency. Garnish as desired. Bon appetit.
super easy
A tropical smoothie for skin and hair health
– 1 cup pineapple – 1/2 cup mango – 1 cup coconut water – 1 tablespoon collagen powder Pineapple contains enzymes that aid digestion and remove toxins from