super easy
Potato soup with vegetables
500 g of potatoes 1 carrot 1 leek (or onion) 1/2 zucchini 2 stalks of celery 2 cloves of garlic 1 tablespoon of olive oil 1.2 l of vegetable soup base (or water) 100 g of peas (fro
super easy
Chicken with cauliflower and peas
2 chicken fillets 1 medium-sized cauliflower 200 g of peas (frozen or fresh) 1 onion 2 cloves of garlic 1 tablespoon of olive oil salt and pepper to taste 1 teaspoon of fresh or dr
super easy
Smoothie for energy
1 banana 1 cup spinach 1/2 cup Greek yogurt 1 cup of almond milk (or other milk of your choice) 1 tablespoon of honey 1/2 cup frozen strawberries (or other seasonal fruit) 1 tables
super easy
Steamed sourdough bread
500 g of flour (type 500) 20 g of fresh yeast or 7 g of dry yeast 300 ml of warm milk 1 teaspoon of sugar 1 teaspoon of salt 2 tablespoons of oil or melted butter 1 egg (optional,
super easy
Turkey, brown rice and vegetables
300 g of turkey breast 200 g of brown rice 1 onion 2 cloves of garlic 1 red pepper 1 carrot 1 zucchini 100 g of broccoli 1 tablespoon of olive oil salt and pepper to taste 1 teaspo
super easy
Baked chicken fillet with thyme, rice with vegetables
2 chicken fillets 200 g of rice 1 onion 2 cloves of garlic 1 red pepper 1 carrot 1 flask 100 g of peas (can be frozen) 1 tablespoon of fresh or dried thyme 1 tablespoon of olive oi
super easy
Chocolate boom with sour cherries
Cookie Dough: 250 g of butter 100 g of sugar 500 g ground biscuits Chocolate cream: 200 g of dark chocolate 200 ml of whipping cream 50 g of butter sour cherries (quantity as desir
super easy
Croissants with sweet cottage cheese
Croissants with sweet cottage cheese are a wonderful treat that you can prepare as a sweet breakfast, snack or dessert. Soft and light croissants are filled with creamy sweet curd,
super easy
Smoothie with banana and mango
1 ripe banana 1 ripe mango (peeled and cut into pieces) 200 ml of coconut milk (or other milk of your choice, such as almond or regular milk) 1/2 cup yogurt (optional, for extra cr