super easy
Quinoa salad with vegetables
Ingredients: · 120 g quinoa · 1 cucumber · 150 g cherry tomatoes · 1 bell pepper · 3 tablespoons olive oil · juice of 1 lemon Preparation: Cook the quinoa (15 min) and cool.
super easy
Spring salad with radish and young cheese
🥗 Spring salad with radish and young cheese Ingredients: · 1 head of lettuce (~150 g) · 6 radishes · 2 spring onions · 100 g cottage cheese or mozzarella · 3 tablesp
super easy
Spinach salad with strawberries
🥗 Spinach salad with strawberries Ingredients: · 100 g fresh spinach · 150 g strawberries · 80 g feta cheese · 40 g walnuts · 3 tablespoons olive oil or pumpkin seed
Detox smoothie for energy
⚡ DETOX SMOOTHIE FOR ENERGY Goal: Natural energy without caffeine. Ingredients: • 1 banana • 1 tablespoon peanut or almond butter • 1 cup oat milk or other plant-bas
Detox smoothie
Supports liver cleansing and blood detoxification. Ingredients: • 1 cup fresh spinach • 1/2 lemon (juice) • 1/2 celery (stem) • 1/2 apple (green variety) • 1/2 ban
super easy
Mimosa salad
Mimosa salad is a true classic – colorful, filling, and visually appealing with a top layer of grated egg yolks that resemble mimosa flowers. The secret to a good mimosa is not t
Buckwheat porridge with eggs
This is a great and filling combination 👌 🍳 Buckwheat porridge with eggs 🧾 Ingredients (for 2 people): • 150 g buckwheat porridge • 3–4 eggs • 1 small onion
super easy
Lentil stew
👌 Lentil stew is filling, healthy and very easy to prepare. 🍲 Lentil stew 🧾 Ingredients (for 4 people): • 200 g lentils (brown or green) • 1 onion • 2 carrots • 2
super easy
Classic Coleslaw Salad Recipe
Coleslaw is a classic, crunchy and refreshing side dish that goes great with grilled meats, fried foods or burgers. The key to a good coleslaw is a creamy yet tangy dressing.