super easy
Jota (traditional Slovenian winter dish)
A very hearty dish, great for cold days. Ingredients • Cabbage/Turnip: 800 g sauerkraut or sauerkraut • Beans: 400 g cooked brown beans (or 2 cans, drained) • Potatoes
super easy
Women’s Tea Blend (Hormonal Balance)
🌼 What it’s for: Cyclic Support, Calming Ingredients: • 1 teaspoon fennel seeds • 1/2 teaspoon cinnamon • 1/2 teaspoon ginger • 1 teaspoon nettle leaves Preparat
Winter Smoothie for Hair and Skin
If you want to make a winter smoothie that will help keep your hair and skin healthy and hydrated, I recommend a combination of ingredients rich in vitamins, antioxidants, and heal
super easy
Respiratory tea with thyme and rosemary
For what: cleansing the respiratory tract, for colds, coughs Properties: antiseptic, expectorant Ingredients: • 1 teaspoon thyme • 1 teaspoon rosemary • honey and lemon to ta
super easy
Pear cake
Ingredients: • pulled dough • 80 g butter • 400 g pears (peeled and cut into small pieces) • 100 g butter Filling • 500 g cottage cheese (strained) • 50 g powdered suga
Creamy pumpkin soup
Creamy pumpkin soup is an indispensable autumn dish that caresses the soul with its warmth and rich flavor. 🥣 Classic Creamy Pumpkin Soup This recipe uses Hokkaido pumpkin you c
super easy
Heart and Blood Pressure Tea with Basil and Cinnamon
What it does: regulates blood pressure, relieves stress Properties: anti-inflammatory Ingredients: • 1 teaspoon dried basil • 1/2 teaspoon cinnamon • 1 teaspoon hibiscus (o
super easy
Spinach muffins
🥬 Spinach muffins are delicious, healthy and versatile – as a breakfast, a snack or a snack. 🧁 Spinach muffins Ingredients (for 12 muffins) • 200 g fresh spinach (or 15
Citrus Immune Support Smoothie
Ingredients: • 1 orange (peeled) • 1 lemon (juice) • 1 carrot • 1/2 mango • 1/2 cup water or coconut water • Optional: small piece of ginger Blend all ingredient