Menu for beautiful hair

29.10.2024

1 min reading time

Breakfast: Smoothie bowl made of forest fruits, banana, spinach, flax seeds and almond milk.
Snack: Sliced red pepper and hummus.
Lunch: Whole grain wrap with avocado, tuna, tomato, salad and lemon dressing.
Dinner: Baked trout with lemon and herbs, boiled brown rice and Swiss chard.