super easy
Colorful salad with millet or buckwheat porridge
millet porridge (buckwheat) green salad grated carrot tomatoes pepper onion, garlic some chopped cabbage a little beetroot (boiled or chopped) olive oil, salt feta cheese or mozzar
Creamy chickpea soup
chickpeas (cooked or canned) onions mixed vegetables water or soup base spices Take the chickpeas out of the can and wash them under running water. Fry the onion, then add t
super easy
Barley with vegetables
mixed vegetables barley laurel leek celery tuber beans salt, spices Soak the jasper overnight in cold water. Wash the soaked ash well under running water and put it in a pot
super easy
Green beans
500 g of beef 800 g of green beans 2 onions 2 cloves of garlic 1 carrot 1 tomato a little celery, parsley spices olive oil salt, pepper boiled potatoes (optional) water or soup bas
super easy
Vegetable minestrone
stalk of celery carrot garlic zucchini leek tomatoes peas potatoes (boiled) onions olive oil salt, bay leaf Clean the ingredients and cut them into small pieces. Boil the potatoes
Cream of chickpea soup
chickpeas (cooked or canned) onion mixed vegetables water or soup base spices olive oil Remove the chickpeas from the can and wash them under running water. Fry the onion, t
super easy
Sweet cabbage with meat
500 g of beef 1 kg of fresh cabbage 3 heads of onion 2 tomatoes 1 dl of olive oil 1 carrot 1 pepper salt, pepper, spices 500 ml of water or soup base Fry chopped onions and
super easy
Chicken fillet with vegetables
Chicken fillet with vegetables is a classic and nutritious dish that is easy to prepare. Ingridients: 4 chicken fillets 2 tablespoons of olive oil 1 red pepper, cut into str
super easy
Leaved bread
500 g mixed flour (wheat, semolina, buckwheat) 20 g of yeast, if you have yeast even better warm water 1 tablespoon of sugar 1 tablespoon of salt 100 g of melted butter Mix