Salmon and quinoa salad

🥗 Salmon (or tofu for a vegan version) and quinoa salad

Ingredients:

• 1 salmon fillet (or 100 g tofu)

• 1/2 cup cooked quinoa

• 1/2 avocado

• a few cherry tomatoes

• fresh arugula or spinach

• olive oil, lemon juice, salt, pepper

Preparation:

Quickly fry the salmon in a pan or bake in the oven (10 min at 180 °C).

Cook the quinoa and cool.

Put the greens, sliced ​​avocado, tomatoes, quinoa and baked salmon in a bowl.

Pour over olive oil and lemon juice, season lightly.

✅ Why it’s good: Protein + healthy fats + fiber = balanced and easy.

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