Hair loss
Hair loss (also known scientifically as alopecia) is the loss of hair from the scalp or other parts of the body where hair normally grows. Hair loss can be caused by a variety of factors – genetics, hormonal changes, stress
Hair strengthening
💇♀️🌿 – strengthening hair means taking care of a healthy scalp, strong roots and protecting the length of the hair. 🔹 Care from the inside (nutrition and health) • Protein – hair is made of keratin (p
With proper nutrition to a younger appearance
A healthy diet can have a big impact on your skin’s youthful appearance, energy, and overall well-being. 🥦 Whole, fresh foods • Eat plenty of antioxidant-rich vegetables and fruits (blueberries, spinach, beets, broc
Hairstyles after 50. Year
After age 50, it is important to choose hairstyles that not only are fashionable but also emphasize your natural beauty and freshness. Some hairstyles and tips for hairstyles that are suitable for this age group. Short hai
Brittle nails
Brittle nails are a real nuisance! 😣 They often go hand in hand with brittleness, but with brittle nails, the focus is mainly on the fact that the nails crack, break at the tips or separate in layers (like “leafin
You want strong and healthy hair
Strong and healthy hair is the result of proper care, proper nutrition, and a healthy lifestyle. Healthy and strong hair takes time and consistency. Below is a guide that includes tips for strengthening your hair and maint
Brittle hair
Brittle hair is a common problem that can be caused by a variety of factors – from genetic predisposition, poor care, nutrient deficiencies, to environmental influences and even stress. Fortunately, with a few changes to yo
Proper nutrition for healthy hair
Even in the summer, it is important to pay attention to proper nutrition for healthy hair. A balanced diet rich in vitamins, minerals, proteins and healthy fats is key to healthy and strong hair. The most important nutrien
Sensitive scalp
If you have a sensitive scalp, it’s important to choose hairstyles and products that don’t irritate your skin or cause tension on your scalp. Here are some tips and hairstyles that are gentle and suitable for sensitive
Quick and Easy Hair Styling Tricks
Quick and Easy Hair Styling Tricks Quick Dry: After washing your hair, use a towel to remove excess moisture. This will speed up the drying process when you style it. Braid for Waves: For quick waves, braid damp hair an